NANCY KORF, is a fitness instructor, personal trainer, and corrective exercise specialist from Portland, Oregon (USA), with over 30 years of experience in the fitness industry. With a fitness motto of, “All bodies are welcome, all movement is welcome,” her passion is making fitness activities accessible for all types of participants. She especially loves Zumba® for its inclusiveness; in her role as a ZES (Zumba Education Specialist) and ZJ (ZIN Jammer) for Zumba Gold®, she in teaches instructors how to make their classes welcoming and safe for seniors, beginners, individuals with injuries, and dancers with special needs. When she’s not dancing, Nancy’s passion is helping mid-life-and-better clients “age awesomely” in all areas of fitness. She creates programs that combine reformer Pilates, bodyweight training, MELT and gentle yoga to improve clients’ strength, precision, awareness, and comfort. Certifications / licenses include: Zumba®, Zumba Gold®, Zumba Toning®, Aqua Zumba®, Zumba Kids, Circl, Strong Nation Stott Pilates – reformer, mat, cadillac, chair, barrel Level 5 Advanced MELT instructor and teaching assistant ACE-certified personal trainer since 2009 AFAA-certified group-ex since 2002 Corrective exercise specialist – TBMM ERYT-200 Yoga Pivotal Coaching - Level 1 TRX, ViPR, CrossCore.