Assess the Well-being of Your Core with Compex

Evaluate the well-being of your Core with professionals always available to assist you.

Within the area dedicated to Core wellness, you can benefit from a free assessment conducted by qualified professionals, always at your service.
Through targeted tests and advanced tools, the condition of your Core—the central muscle group that plays a key role in stability, posture, strength, and injury prevention—will be analyzed.
A unique opportunity to better understand how your body works, identify any imbalances, and receive practical advice on how to improve your performance and everyday well-being.

Free Assessments with Microgate and Compex

Two excellences in their respective fields join forces with a clear goal: to push every athlete beyond their limits by improving power, mobility, and training quality.
Because true progress is not just about training better, but also about accurately measuring every improvement in real time.
This partnership was created to offer physiotherapists and trainers advanced tools to train and evaluate every performance parameter, with reliable and immediately available data.
A new frontier for those who want to take their work—and their athletes—to the next level.

Assess the Well-being of Your Core with Compex

Evaluate the well-being of your Core with professionals always available to assist you.

Within the area dedicated to Core wellness, you can benefit from a free assessment conducted by qualified professionals, always at your service.
Through targeted tests and advanced tools, the condition of your Core—the central muscle group that plays a key role in stability, posture, strength, and injury prevention—will be analyzed.
A unique opportunity to better understand how your body works, identify any imbalances, and receive practical advice on how to improve your performance and everyday well-being.

Free Assessments with Microgate and Compex

Two excellences in their respective fields join forces with a clear goal: to push every athlete beyond their limits by improving power, mobility, and training quality.
Because true progress is not just about training better, but also about accurately measuring every improvement in real time.
This partnership was created to offer physiotherapists and trainers advanced tools to train and evaluate every performance parameter, with reliable and immediately available data.
A new frontier for those who want to take their work—and their athletes—to the next level.

Indoor rowing with Lodo and Oppo: learn from the champions and challenge yourself on the rowing ergometer at RiminiWellness!

At RiminiWellness, you’ll have the chance to experience rowing in its indoor version. On rowing ergometers, Friday, May 30th from 3:00 PM to 5:30 PM, two special sessions will be held with Italian national team stars Matteo Lodo (bronze medalist at the 2016 Rio and 2020 Tokyo Olympics in the men’s four) and Stefano Oppo (bronze medalist at Tokyo 2020 and silver medalist at Paris 2024 in the lightweight double sculls).

The two champions will teach rowing techniques and fundamentals before organizing exciting races for people of all ages and skill levels.

All this reflects the inclusive message that the Italian Rowing Federation wants to promote by increasingly opening its doors to the gym and fitness world.

Assess the Well-being of Your Core with Compex

Evaluate the well-being of your Core with professionals always available to assist you.

Within the area dedicated to Core wellness, you can benefit from a free assessment conducted by qualified professionals, always at your service.
Through targeted tests and advanced tools, the condition of your Core—the central muscle group that plays a key role in stability, posture, strength, and injury prevention—will be analyzed.
A unique opportunity to better understand how your body works, identify any imbalances, and receive practical advice on how to improve your performance and everyday well-being.

Discover Why Warm-Up Really Makes a Difference!
In this session, we will discuss the true functions of the warm-up (WU), the physiological principles that make it essential, and the RAMP protocol as a practical tool to structure it effectively.
Together, we’ll explore how to build an effective warm-up, with a concrete example you can immediately try through a short practical test.
An ideal appointment for those who want to train more consciously, prevent injuries, and improve performance… starting from the very beginning!

Train Like a PRO with Elisa Fuliano
Train with Elisa Fuliano, the Italian CrossFit champion, in an exclusive bodyweight class. A unique opportunity.
Don’t miss the chance to challenge yourself with one of the strongest faces in the Italian fitness scene.
Elisa will guide you through an intense and motivating workout suitable for all levels, designed to improve strength, endurance, and technique with functional bodyweight exercises.
An experience full of energy, motivation, and team spirit, perfect for those who want to train smart and consciously… alongside a true champion!

Assess the Well-being of Your Core with Compex

Evaluate the well-being of your Core with professionals always available to assist you.

Within the area dedicated to Core wellness, you can benefit from a free assessment conducted by qualified professionals, always at your service.
Through targeted tests and advanced tools, the condition of your Core—the central muscle group that plays a key role in stability, posture, strength, and injury prevention—will be analyzed.
A unique opportunity to better understand how your body works, identify any imbalances, and receive practical advice on how to improve your performance and everyday well-being.

Train with Elisa Fuliano, the Italian CrossFit champion, in an exclusive bodyweight-only class. A unique opportunity.

Don’t miss this chance to challenge yourself alongside one of the strongest faces in the Italian fitness scene.
Elisa will guide you through an intense and engaging workout, suitable for all levels, designed to improve strength, endurance, and technique with functional bodyweight exercises.
An experience full of energy, motivation, and team spirit—perfect for anyone wanting to train smart and mindfully…together with a true champion!

Discover the method of the Coach who has brought his athletes to the top of the world CrossFit scene in a high-intensity bodyweight class.

Join an exclusive session led by Coach Teo, the trainer who has taken his athletes to the pinnacle of global CrossFit.
A bodyweight workout that combines technique, rhythm, and determination: high intensity, no equipment, maximum engagement.
Whether you’re a beginner or an experienced athlete, you’ll experience a challenging and educational session designed to improve performance, body control, and mental endurance.
Just bring your drive to push beyond your limits!