Event
Cross Cardio® & MypersonalTrainer
Hall C5 - MypersonalTrainer & Cross Cardio Stage
Cross Cardio® & MypersonalTrainer
The Wellness (R)evolution begins here
MypersonalTrainer, in partnership with Napisan, brings energy, health, and motivation to Pavilion C5 with the MypersonalTrainer & Cross Cardio Stage: four non-stop days of fitness and fun alongside the best trainers from the MYPT Crew and Cross Cardio.
Step onto the stage and experience thrilling workouts, sessions suitable for all fitness levels, and a dynamic, engaging, and accessible training style for everyone.
What to expect:
- Fitness sessions led by the most beloved figures in the wellness world
- Fun challenges and exclusive gadgets at the Napisan and MypersonalTrainer stands
- Live content with the most followed fitfluencers from the MYPT community
RiminiWellness will be the stage for the official launch of our Wellness (R)evolution, the new MypersonalTrainer manifesto that encourages transforming your lifestyle, step by step, into a continuous and conscious wellness journey.
Save the Date: Milan, 13–14 September 2025
The journey continues with MypersonalTrainer Days! Join us in the heart of Milan, at the Arco della Pace, for the city’s largest open-air gym. Two days of sport, talks, wellness, fun, and inspiration to connect body and mind in a one-of-a-kind experience.
Perfect for all fitness levels and anyone looking to revolutionize their workout routine!
Cross Cardio® sessions are designed to engage participants of various physical abilities, pushing them beyond their limits in a dynamic and safe environment.
How It Works:
Cross Cardio® turns every workout into an exciting challenge.
Combining elements of HIIT, Functional Training, and Joint Mobility, the program focuses on high-intensity interval training that optimizes both cardiovascular and muscular performance.
Exercises are fully scalable, allowing each participant to push to their personal max—safely.
Benefits:
An extremely complete workout that boosts cardiovascular endurance, muscular strength, mobility, agility, and overall stamina.
Each Cross Cardio® session burns a massive amount of calories—up to 1,000 in just 45 minutes for someone untrained—triggering a powerful post-workout afterburn effect.
It builds strength and sharpens mental resilience.
Get ready to leave the session motivated and stronger than ever.
Don’t miss this opportunity!
Meet our top trainers and the professionals of MY Personal Trainer by Mondadori
29 May, 30 May, 31 May, 1 June
Sector
ACTIVE
Tipology
Stages and Activities
Tag
Functional
Recurring event
Cross Cardio Amrap
29 May | 09:40 - 10:30 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
My personal Trainer
29 May | 10:30 - 11:20 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team My personal Trainer
Cross Cardio Time Couple
29 May | 11:20 - 12:10 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
MY personal Trainer
29 May | 12:10 - 13:00 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team My personal Trainer
Cross Cardio Time Triplet
29 May | 13:00 - 13:50 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cardio Cross
Tamara Tanzilli - Postural Mobility
29 May | 13:50 - 14:40 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team My personal Trainer
Cross Cardio For Time
29 May | 15:30 - 16:20 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
Cross Cardio Emom
29 May | 16:20 - 17:10 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
Silvia Fascians
29 May | 17:10 - 18:00 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team MypersonalTrainer
SPEAKER
My personal Trainer
29 May | 18:00 - 18:50 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team My personal Trainer
Nicolò Famiglietti
30 May | 10:30 - 11:20 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team My personal Trainer
SPEAKER
Cross Cardio Tabata
30 May | 11:20 - 12:10 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
Cross Cardio For Time Castigation
30 May | 12:10 - 13:00 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
Giorgio Pallikullen
30 May | 13:00 - 13:50 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team My personal Trainer
Cross Cardio Ring Olimpic
30 May | 13:50 - 14:40 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
Cross Cardio Combat NEW
30 May | 14:40 - 15:30 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
Tamara Tanzilli - Postural Mobility
30 May | 15:30 - 16:20 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team My personal Trainer
Cross Cardio Emom 2 NEW
30 May | 16:20 - 17:10 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
Giorgio Pallikullen
30 May | 18:00 - 18:50 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team My personal Trainer
Elena Giordani
31 May | 09:40 - 10:30 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team My personal Trainer
Cross Cardio Active Tabata
31 May | 10:30 - 11:20 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
Elena Giordani
31 May | 11:20 - 12:10 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team My personal Trainer
10 Years Celebration
31 May | 12:10 - 13:00 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
Cross Cardio Amrap *penalty
31 May | 13:00 - 13:50 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
Nicolò Famiglietti
31 May | 13:50 - 14:40 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team My personal Trainer
SPEAKER
Cross Cardio Ladder Time
31 May | 14:40 - 15:30 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
Cross Cardio Ring MMA
31 May | 15:30 - 16:20 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
My personal Trainer
31 May | 16:20 - 17:10 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team My personal Trainer
Cross Cardio Special WOD
31 May | 17:10 - 18:00 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
10 Years Celebration
31 May | 18:00 - 18:50 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
Cross Cardio Triplet
1 June | 10:30 - 11:20 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
Cross Cardio Active Emom
1 June | 11:20 - 12:10 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
Tamara Tanzilli - Postural Mobility
1 June | 12:10 - 13:00 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team My personal Trainer
Cross Cardio AMRAP
1 June | 13:00 - 13:50 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
My personal Trainer
1 June | 13:50 - 14:40 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team My personal Trainer
Cross Cardio Emom 2 NEW
1 June | 14:40 - 15:30 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
Cross Cardio Special WOD
1 June | 15:30 - 16:20 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
Cross Cardio Special WOD
1 June | 16:20 - 17:10 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio
Cross Cardio Alternating Emom
1 June | 17:10 - 18:00 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Team Cross Cardio