GROUP POWER WALK
active outdoor movement, 7 PM in front of Alma Gym – Piazza Malatesta, 30
A dynamic group walk designed for those who want to stay active in a simple yet effective way.
The steady pace helps improve cardiovascular endurance and overall well-being without requiring advanced fitness levels.
Throughout the route, the instructor will provide guidance on posture, breathing, and walking technique to maximize benefits.
The group setting makes the experience more enjoyable, encouraging motivation and social interaction. Suitable for all ages, participants are advised to wear comfortable shoes and bring water.