Hanuman The Cage Training

Fiteducation Presents - The Search for the Essential with Energy, Time, and Space Vectors

Hanuman The Cage Training (HTCT) represents a revolutionary frontier in the contemporary fitness landscape, defining itself as the connecting link between various movement disciplines and excellent engineering innovation developed by Master Trainer Jari Ranzato in collaboration with Fiteducation, the method utilizes the "Cage", a "shape-shifting" metal structure designed by The Pole Italia. Thanks to the smart & safety system, the equipment allows for varying bar insertion points, optimizing the Range of Motion (R.O.M.) and facilitating the execution of complex technical elements.

The program's architecture transcends traditional biomechanics, integrating studies of quantum physics, geometry, and psychology. Training is elevated to a "Consciential" experience, where the body moves through symmetry archetypes operating on three fundamental vectors: Energy (vertical axis), Time (horizontal axis) and Space (sagittal axis). This holographic vision aims to increase motor awareness through the cranial triaxial system (VAK), stimulating psychophysical balance and the connection between Soul, Mind, and Spirit.

The program is structured in dynamic sessions of 30-60 minutes, designed for one-to-one contexts or group classes of up to 15 participants, ensuring versatility and engagement. The methodological structure of HTCT offers a range of diversified applications:

Functional and Cardio Training: Circuit protocols that enhance every motor quality and cardiorespiratory capacity, alternating strength exercises with dynamic exchanges and jumps, eliminating monotony and maximizing enjoyment.
Postural and Stretching Protocols: The Cage acts as a biomechanical support for decontracting realignments and deep stretches, optimizing flexibility and body alignment.
Yoga and Acrobatics: From the precision of asanas supported by bars to the evolutions of "Hanuman Flow", which blends calisthenics and artistic gymnastics in fluid and scenic transitions for more advanced users.

HTCT is not just a workout, it's an evolution of human performance that invites you to rediscover the potential of your musculoskeletal "machine". An opportunity for absolute innovation, where movement becomes awareness.

Info: Jari.ranzato@yahoo.it

28 May
29 May
30 May
31 May

Hall B4 - Hanuman The Cage Zone

Sector

ACTIVE

Tipology

Stages and Activities

Tag

Workout Calisthenics Functional Pilates Yoga

www.hanumanthecagetraining.com

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Recurring event

HANUMAN THE CAGE FUNCTIONAL TRAINING

28 May | 11:15 - 12:00 , Hall B4 - Hanuman The Cage Zone

Presenter

Jari Ranzato

HANUMAN THE CAGE SPECULAR TRAINING

28 May | 12:15 - 13:00 , Hall B4 - Hanuman The Cage Zone

Presenter

Jari Ranzato

HANUMAN THE CAGE FUNCTIONAL TRAINING

28 May | 14:15 - 15:00 , Hall B4 - Hanuman The Cage Zone

Presenter

Jari Ranzato

HANUMAN THE CAGE ATHLETIC FLOW TRAINING

28 May | 15:00 - 15:45 , Hall B4 - Hanuman The Cage Zone

Presenter

Jari Ranzato

HANUMAN THE CAGE FLOOR TRAINING

28 May | 15:45 - 16:30 , Hall B4 - Hanuman The Cage Zone