Hanuman The Cage Training
Fiteducation Presents - The Search for the Essential with Energy, Time, and Space Vectors
- Functional and Cardio Training: Circuit protocols that enhance every motor quality and cardiorespiratory capacity, alternating strength exercises with dynamic exchanges and jumps, eliminating monotony and maximizing enjoyment.
- Postural and Stretching Protocols: The Cage acts as a biomechanical support for decontracting realignments and deep stretches, optimizing flexibility and body alignment.
- Yoga and Acrobatics: From the precision of asanas supported by bars to the evolutions of "Hanuman Flow", which blends calisthenics and artistic gymnastics in fluid and scenic transitions for more advanced users.
28 maggio
29 maggio
30 maggio
31 maggio
Hall B4 - Hanuman The Cage Zone
Sector
ACTIVE
Tipology
Stages and Activities
Tag
Workout Calisthenics Functional Pilates Yoga
Recurring event