The role of low-carb diet in sport

Speaker : Tania Morini (MissKeto)

Special Guest:

• Doctor Lorenzo Vieri, sports doctor
• Bastianelli Mirco, CEO & Founder Ketobar, the first ketogenic place in Italy
• Eleonora Goldoni, footballer of the Italian National Team - SS Lazio
• Asia Bragonzi, footballer FC Juventus

In this Talk, thanks to the participation of the renowned Doctor Vieri, sports doctor and nutrition biologist from Brescia, we will analyze the role that low-carb nutrition has in muscle development, recovery and improvement of metabolism and sports performance.

We will also do so thanks to the participation of two professional footballers: Asia Bragonzi (FC Juventus) and Eleonora Goldoni (Italian National Team – SS Lazio) who will tell us their stories and how much nutrition impacts sports.

Finally, there will also be a speech by Mirco Bastianelli, inventor of the first Ketobar in Italy and former professional cyclist, where he discovered five years ago that he suffered from type 2 diabetes. The cure? Follow a ketogenic diet, that is, low in carbohydrates and sugars, but with higher doses of fats and proteins.

For months and months Bastianelli experiments in his home garage, revisiting recipes such as bread, pizza and pasta, drastically reducing the amount of carbohydrates, in order to keep blood sugar levels under control. The fruit of his incessant work? A restaurant where customers can continue to eat traditional dishes, but with a reduced sugar and carbohydrate content, enjoying healthy food without feeling guilty. Today Ketobar is also present in stand B5 – stand 168

Keto Show Cooking with Chef Marfella

Chef Marfella will prepare and offer everyone a preview tasting of a sweet recipe, reimagined in a ketogenic version, explaining its benefits and the process of how a dish can be made healthy while still being delicious to the palate.

Chef Tomas Marfella, after more than 20 years of field experience—including 7 years as Chef for the renowned company Technogym—founded FoodLab Srl in 2022, a multifunctional, dynamic, and interactive space offering various food-related services, such as Catering and Events at a European level.

Silent functional training session with personal trainer Maximilian Arcidiaco

This functional training session will take place using headphones—just like those used during the national Street Workout tour—to create a fully engaging experience without disturbing other activities or attendees at the expo. A “silent” workout full of energy, offering a truly unique and immersive atmosphere.

Why Join?

Functional training sessions with PT Maximilian Arcidiaco are more than just workouts—they’re powerful experiences filled with energy, passion, and motivation. With his dynamic and engaging approach, Maximilian invites participants to push beyond their limits and tap into their full potential through a moment of pure, high-impact physical activity.