Genius is not a privilege reserved for a few: it is the ability to think differently, to unite what normally remains separate, to see both the detail and the big picture.

As Watzlawick reminded us, when we manage to grasp both these perspectives, we are already using our brain to its fullest potential. And it is in this state that we can truly develop our creative genius.
However, to inhabit this complexity and act effectively within the system, willpower alone is not enough: Neurohacking is needed. If systemic vision provides us with the map of our well-being, Neurohacking is the operational tool that allows us to balance our biochemistry to support that vision.
This approach is essential to improve our habits and truly live in health. Because health is not a random event, but the dynamic result of the balance between multiple connected aspects of our well-being. Well-being itself must be declined in its various forms and practiced with holistic and systemic thinking.
Thus, we will understand that we actually live daily with the presence or absence of five dimensions of well-being - represented by the acronym and framework f.r.a.m.s. - physical, relational, environmental, mental and spiritual, interconnected with each other and with our internal chemistry. We will see, for example, that the creative phase and the sense of fulfillment are linked to the production of Anandamide, the molecule of bliss, and how small daily hacks can keep the system in balance.
Living in health, today, is therefore an act of genius. And it is an act of creation. A concrete possibility for everyone. You will receive some useful tools to understand yourself and others, your well-being and your genius potential to build a better future without any more excuses.