Metabolic Shape: Glute Focus
Stellina Fit Method
A dynamic and high-intensity 30-minute workout, designed to activate metabolism and sculpt the glutes area in an effective and targeted manner.
The Stellina Fit Method combines functional exercises, metabolic work, and technical focus on the lower body, creating a complete workout that alternates activation, toning, and "burn" phases.
The goal is to maximize caloric expenditure, improve muscle tone, and specifically stimulate the glutes through accessible yet highly effective movements.
The format is designed to be engaging, energetic, and suitable for different levels, perfect for experiencing an active and motivating activity in an exhibition context.
Result: activated glutes, accelerated metabolism, and an immediate energy boost.
Organized by: Stellina Fit
29 maggio , 10:00 - 10:30
Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Sector
FITNESS
Tipology
Stages and Activities
Tag
Workout Functional
Presenter
Stella Fico
Coach specialized in women's training