Pilates Matwork & Reformer – Techno Experience

Pilates Matwork & Reformer – Techno Experience is the only event where body movement, techno music and neuroscience are integrated to create an immersive experience and innovative approach.
Through the union of physical practice and rhythmic stimulation, we explore how techno music influences the body, coordination, and movement quality.
Music is not just an accompaniment, but an active guiding tool, capable of enhancing the effectiveness of the training itself.

Program: 

Theoretical Introduction
We will delve into the neuroscientific principles underlying the relationship between musical rhythm and body movement.
With the intervention of Mental Coach Alessandra Bianchi, we will focus on:

• synchronization between brain and rhythm
• impact of BPM on performance
• mind-body connection

Practical Session
Techno Matwork
The central part of the event will be accompanied by a live techno DJ set, with active BPM control to support the different phases of the training.

In detail, the session will be characterized by:

• conscious use of BPM as a movement guidance tool and not just as background music;
• sequences based on the logic of the TechnoReformer & Matwork method;
• precise objectives for each phase:
  • activation
  • coordination
  • control
  • intensity

TECHNOREFORMER Method
Before concluding, we will dedicate a fundamental moment to the analysis and feedback of the experience, focusing on the integration of principles that emerged during the practice, also in terms of work on the Reformer. 

Event Closure “Questions & Information”
A final space dedicated to questions, discussion, and insights on certified training will conclude this innovative experience.

Free event with limited seats and by reservation only.

Register now

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For more information, contact us directly: 

✉️fif@fif.it
☎️0544 34124 - Monday to Friday, 9:30-13:30 and 15:00-18:00
🌐Official Website