Q&A with Antonio Squillante
Everything You Need to Know About Velocity-Based Training
Antonio Squillante, lecturer and author of the manual Velocity-Based Training (Elika Ed.), leads an open Q&A session for the public on the topic of VBT.
The key themes of the book are brought to the table: from the construction of the load-velocity profile to profiling test protocols, from the concept of minimum effective dose to velocity-based programming and periodisation, through to training autoregulation as a tool for managing each individual's response. A dedicated space designed for those who train or work daily with athletes and wish to bring VBT from theory into practical field application. One hour of direct dialogue with the author, during which participants may ask questions on practical cases, methodological choices, and applicative uncertainties.
The session will conclude with, a book signing.
Organized by: Antonio Squillante and Elika Ed.
29 May
30 May
Sector
FITNESS
Tipology
Talks
Tag
Workout Sport
Recurring event
EVERYTHING YOU NEED TO KNOW ABOUT VELOCITY-BASED TRAINING
29 May | 11:00 - 12:00 , Hall B6 - Mimosa Room
Free admission. Reserve your seat HERE
Q&A with lecturer Antonio Squillante, author of 'Velocity-Based Training' (Elika Editrice)
Antonio Squillante, lecturer and author of the manual Velocity-Based Training (Elika Editrice), leads an open Q&A session with the audience on the topic of VBT.
The session will focus on the core themes of the book: from building the load-velocity profile to profiling test protocols, from the concept of minimum effective dose to velocity-based programming and periodisation, through to training autoregulation as a tool for managing the individual response of the athlete. A dedicated space designed for those who train or work daily with athletes and wish to bring VBT from theory into field practice. 1 hour of direct dialogue with the author, during which participants may raise questions on practical cases, methodological choices, and applicative queries.
The session will conclude with a book signing.
Speaker
Antonio SquillanteEVERYTHING YOU WANT TO KNOW ABOUT VELOCITY-BASED TRAINING
30 May | 17:00 - 17:50 , Hall A1 - Performance Arena
Free admission. Reserve your seat HERE
Q&A with lecturer Antonio Squillante, author of 'Velocity-Based Training' (Elika Editrice)
Antonio Squillante, lecturer and author of the manual Velocity-Based Training (Elika Editrice), leads an open Q&A session for the public on the topic of VBT.
The key themes of the book will be explored: from building the load-velocity profile to profilng test protocols, from the concept of minimum effective dose to velocity-based programming and periodisation, through to training autoregulation as a tool for managing the individual response of the athlete. A dedicated space designed for those who train or work daily with athletes and wish to bring VBT from theory into practical field application. 1 hour of direct dialogue with the author, offering the opportunity to ask questions on practical cases, methodological choices, and applicative queries.
The session will conclude with a book signing.
Speaker
Antonio Squillante