Velocity Based Training
Summit
An educational event designed for those who wish to gain a thorough understanding of the theoretical and practical foundations of Velocity Based Training, directly applied to the real context of modern athletic preparation.
Please note: This is a paid training course and is not included in the event admission ticket.
VBT currently represents one of the most advanced methodologies for monitoring and self-regulating training through the analysis of execution speed, allowing for more precise load management compared to traditional methods.
Through an approach that integrates theory and practical application, participants will acquire skills to interpret data, optimize programming, and personalize training stimulus based on the athlete's fitness level.
The objective is to provide concrete and immediately applicable tools to improve the effectiveness of programming and performance monitoring.
31 maggio , 10:00 - 13:30
Hall B6 - Mimosa Room
Language
italiano
Sector
FITNESS
Tipology
Education and live training
Tag
Workout
Speaker
Antonio Squillante
Professor of Sports Training Methodology