Alessio Erba

Alessio Erba is the coach of the Italian powerlifting national team and master lecturer at Accademia Italiana della Forza (AIF), one of the most structured organizations in Italy for training coaches and developing strength training. His activity focuses on programming and building performance through an approach that integrates technique, load management, and adaptability to individual athletes. Over the years, he has worked with athletes at various levels, from recreational contexts to national and international competitions. With AIF, he carries forward a project aimed at raising the standard of training in Italy, educating coaches who can analyze, reason, and build effective and sustainable training programs over time. His work stands out for a non-dogmatic vision of training, where method and dialogue become tools for developing concrete solutions that can be applied in practice.