Giuseppe Milo

Giuseppe Milo is a trainer and instructor specialising in Pilates and music-related disciplines, with over 20 years of experience in the fitness world. A former dancer and graduate in Motor and Sports Sciences from the University of Turin, he has transformed his passion for movement into a career dedicated to wellbeing and physical performance. Certified in STOTT PILATES® Matwork, Reformer and Chair between Milan and London, and specialised with FIF as a Personal Trainer and Pilates instructor for pregnancy and the elderly, he has been collaborating for years with major fitness organisations in the area, including CUS Torino. His approach combines technique, energy and personalised training, with the aim of helping each individual improve their posture, physical shape and quality of life through conscious and effective movement.