Lorenza Minola

Yoga Certifications:

• Hatha and Kriya Yoga (200 hours) – Ayuryoga Institute, Estepona (Spain), 2015. Training in classical yoga, with a focus on mindful practices and Kriya techniques for purification and energetic rebalancing.
• Vinyasa Yoga (200 hours) – 2021. Specialization in fluid and creative sequences that combine movement and breath to promote strength, flexibility, and mind-body connection.
• Ashtanga Vinyasa Yoga (200 hours) – Rishikesh Yogkulam, 2020. In-depth study of Ashtanga Vinyasa with emphasis on strength, discipline, and fluidity, developed in the birthplace of yoga in Rishikesh.

In 2020, developed the FaceFit Yoga method upon request by Francesca Chillemi, integrating the roots of classical yoga with a unique approach for the face.