ASI Fitness & Wellness Stage
Classes, presenters and formats dedicated to fitness, movement and wellness
From 28 to 31 May 2026, ASI and its Fitness & Wellness Division will be present at RiminiWellness with an institutional stand in the South Entrance Hall and with the ASI Fitness & Wellness Stage, a dedicated space for movement, training and the promotion of affiliated organisations.
In the Outdoor Area B4/D4, schools, teams, trainers and presenters will take turns delivering open sessions for visitors, designed to provide a first-hand experience of the many facets of fitness and wellness: functional training, music fitness, Pilates, mobility, holistic disciplines, athletic conditioning and high-energy programmes.
The programme features, in addition to the ASI Fitness & Wellness Team, STRAFIT®, 4Pprogram, Fitness Trainer Academy®, Functional Training School, and the formats Zumba®, STRONG Nation® and CIRCL Mobility™.
Four days of hands-on activities, energy and shared experiences, offering the opportunity to discover new training methods, meet industry professionals and take part in dynamic, accessible and engaging sessions.
The full programme, including timetables, sessions and presenters, is available in the downloadable PDF.
28 May
29 May
30 May
31 May
Hall B4/D4 - Outdoor Area - ASI
Sector
ACTIVE
Tipology
Stages and Activities
Tag
Aerobics Workout Functional
Recurring event
ASI Fitness & Wellness Team - Functional Core - With John Gumidam
28 May | 10:45 - 11:30 , Hall B4/D4 - Outdoor Area - ASI
Functional training dedicated to the core, with a focus on control, stability, strength and movement quality.
Zumba® Class - with Lina, Marta S, Denys, Wassily, Seluco, Gonzalo, Armando, Rob
28 May | 11:30 - 12:15 , Hall B4/D4 - Outdoor Area - ASI
An engaging music lesson, designed to combine fitness, rhythm, energy and fun.
Functional Training School - Neural Training for Women - with Guido Bruscia
28 May | 12:15 - 13:00 , Hall B4/D4 - Outdoor Area - ASI
Session dedicated to functional training, with a focus on movement quality, physical conditioning, and practical application.
STRAFIT® Restart - with Stefania Gaione
28 May | 13:00 - 13:20 , Hall B4/D4 - Outdoor Area - ASI
A medium-intensity workout, without any jumps and adaptable to all fitness levels, designed for those who wish to begin, resume, or train in a progressive and safe manner.
STRAFIT® Vibe - Stefania Gaione
28 May | 13:20 - 13:40 , Hall B4/D4 - Outdoor Area - ASI
A moderate-intensity music-based class that combines dance steps and fitness to create an engaging, enjoyable, and effective workout experience.
Zumba® Class - with Allan, Thiago, Amelia, Renata G, Kadja, Aileen, Wioletta, Cristian
28 May | 13:45 - 14:30 , Hall B4/D4 - Outdoor Area - ASI
An open and participatory session to experience musical fitness through movement, rhythm, and group engagement.
4Pprogram - 4P Body Weight - with Sara Cencini
28 May | 14:30 - 15:15 , Hall B4/D4 - Outdoor Area - ASI
A bodyweight class designed to train strength, control, coordination and body movement awareness.
ASI Fitness & Wellness Team - Athletics - with Marco Mazzanti
28 May | 15:15 - 16:00 , Hall B4/D4 - Outdoor Area - ASI
A dynamic class inspired by athletic training, designed to work on energy, coordination, and conditioning.
Zumba® Class - with Ingrid, Caressa, Denise, Marta S, Adriana, Tanja, Lauren, Michal K
28 May | 16:00 - 16:45 , Hall B4/D4 - Outdoor Area - ASI
A highly engaging musical fitness lesson, designed to keep the stage energy at its peak.
4Pprogram - 4P Dynamic Pilates - with Sara Cencini
28 May | 16:45 - 17:30 , Hall B4/D4 - Outdoor Area - ASI
A fluid and dynamic class combining Pilates, posture, control, precision, and movement quality.
STRAFIT® Dynamic - with Davide Cozzani
28 May | 17:30 - 17:50 , Hall B4/D4 - Outdoor Area - ASI
High-intensity HIIT training, featuring explosive, athletic and plyometric exercises, designed for already trained participants seeking a greater challenge.
STRAFIT® Vibe - with Stefania Gaione
28 May | 17:50 - 18:10 , Hall B4/D4 - Outdoor Area - ASI
A moderate-intensity music-based lesson that combines dance steps and fitness to create an engaging, enjoyable, and effective workout experience.
ASI Fitness & Wellness Team - Functional Core - With John Gumidam
29 May | 10:00 - 10:45 , Hall B4/D4 - Outdoor Area - ASI
Functional training dedicated to the core, with a focus on control, stability, strength and movement quality.
STRAFIT® Restart - with Stefania Gaione
29 May | 10:45 - 11:05 , Hall B4/D4 - Outdoor Area - ASI
A medium-intensity workout, without any jumps and adaptable to all fitness levels, designed for those who wish to start, resume, or train in a progressive and safe manner.
STRAFIT® Vibe - Stefania Gaione
29 May | 11:05 - 11:25 , Hall B4/D4 - Outdoor Area - ASI
A moderate-intensity musical class that combines dance steps and fitness to create an engaging, fun, and effective training experience.
Zumba® - CIRCL Mobility™ - with Sabrina, Adrian, Jimena
29 May | 11:30 - 12:15 , Hall B4/D4 - Outdoor Area - ASI
Session dedicated to mobility, breathing and movement recovery; a mat is required.
Functional Training School - Neural Training for Women - with Guido Bruscia
29 May | 12:15 - 13:00 , Hall B4/D4 - Outdoor Area - ASI
Session dedicated to functional training, with a focus on physical preparation, technical quality, and practical application.
4Pprogram - 4P Body Weight - with Sara Cencini
29 May | 13:00 - 13:45 , Hall B4/D4 - Outdoor Area - ASI
A bodyweight class designed to train strength, control, coordination and movement awareness.
STRAFIT® Dynamic - with Davide Cozzani
29 May | 13:45 - 14:05 , Hall B4/D4 - Outdoor Area - ASI
High-intensity HIIT training, featuring explosive, athletic and plyometric exercises, designed for already trained participants seeking a greater challenge.
STRAFIT® Booty - with Davide Cozzani
29 May | 14:05 - 14:25 , Hall B4/D4 - Outdoor Area - ASI
A targeted class focused on glutes, legs and core, featuring specific exercises with light resistance to work on muscle tone, strength and technical control.
ASI Fitness & Wellness Team - Athletics - with Marco Mazzanti
29 May | 14:30 - 15:15 , Hall B4/D4 - Outdoor Area - ASI
A dynamic class inspired by athletic training, designed to work on energy, coordination and conditioning.
Fitness Trainer Academy® - Energyoga® meets Mindfulness - with Alessandro Iannucci and Carolina Izzo
29 May | 15:15 - 16:00 , Hall B4/D4 - Outdoor Area - ASI
An experience that combines movement, breathing and mental presence, with a focus on body awareness and overall well-being.
STRAFIT® Fighting - with Fabrizio Zanello
29 May | 16:00 - 16:20 , Hall B4/D4 - Outdoor Area - ASI
An intense and dynamic workout inspired by boxing, MMA and karate, designed to improve coordination, cardiovascular endurance and muscle tone.
STRAFIT® Vibe - with Stefania Gaione
29 May | 16:20 - 16:40 , Hall B4/D4 - Outdoor Area - ASI
A moderate-intensity musical session that combines dance steps and fitness to create an engaging, enjoyable, and effective workout experience.
Zumba® - STRONG Nation® - with Ricardo Alas, Duane, Lucy, Jenny, Karla P, Stephanie, Kelly
29 May | 16:45 - 17:30 , Hall B4/D4 - Outdoor Area - ASI
High-energy music-driven training, combining cardio and functional work; a mat is required.
4Pprogram - 4P Dynamic Pilates - with Sara Cencini
29 May | 17:30 - 18:15 , Hall B4/D4 - Outdoor Area - ASI
A fluid and dynamic class combining Pilates, posture, control, precision and quality of movement.
ASI Fitness & Wellness Team - Friday Night Party - ASI Team
29 May | 18:15 - 19:00 , Hall B4/D4 - Outdoor Area - ASI
STRAFIT® Fusion - with Francesca Strassoldo
30 May | 10:00 - 10:20 , Hall B4/D4 - Outdoor Area - ASI
A low/moderate intensity class combining mobility, posture, breathing and movement control, drawing inspiration from Yoga, Pilates and Joint Mobility.
STRAFIT® Restart - with Francesca Strassoldo
30 May | 10:20 - 10:40 , Hall B4/D4 - Outdoor Area - ASI
A medium-intensity workout, without jumps and adaptable to all fitness levels, designed for those who wish to start, resume, or train in a progressive and safe manner.
4Pprogram - 4P Dynamic Pilates - with Sara Cencini
30 May | 10:45 - 11:30 , Hall B4/D4 - Outdoor Area - ASI
A fluid and dynamic class that combines Pilates, posture, control, precision and quality of movement.
Zumba® - CIRCL Mobility™ - with Kelly, Duane, Juan
30 May | 11:30 - 12:00 , Hall B4/D4 - Outdoor Area - ASI
Session dedicated to mobility, breathing and movement recovery; a mat is required.
Functional Training School – Neural Bootcamp, the new frontier – with Guido Bruscia
30 May | 12:15 - 13:00 , Hall B4/D4 - Outdoor Area - ASI
Session dedicated to functional training, with a focus on movement quality, physical conditioning, and practical application.
ASI Fitness & Wellness Team - Functional Core - with John Gumidam
30 May | 13:00 - 13:45 , Hall B4/D4 - Outdoor Area - ASI
Functional training dedicated to the core, with a focus on control, stability, strength and movement quality.
STRAFIT® Fighting - with Fabrizio Zanello
30 May | 13:45 - 14:05 , Hall B4/D4 - Outdoor Area - ASI
An intense and dynamic workout inspired by boxing, MMA and karate, designed to improve coordination, cardiovascular endurance and muscle tone.
STRAFIT® Vibe - with Susanna Cozzani
30 May | 14:05 - 14:25 , Hall B4/D4 - Outdoor Area - ASI
A moderate-intensity musical lesson that combines dance steps and fitness to create an engaging, enjoyable, and effective training experience.
4Pprogram - 4P Body Weight - with Sara Cencini
30 May | 14:30 - 15:15 , Hall B4/D4 - Outdoor Area - ASI
A bodyweight class designed to train strength, control, coordination and movement awareness.
Fitness Trainer Academy® - Energyoga® - with Alessandro Iannucci
30 May | 15:15 - 16:00 , Hall B4/D4 - Outdoor Area - ASI
A modern practice integrating yoga, breathwork, posture, biomechanics and body awareness.
ASI Fitness & Wellness Team - Athletics - with Marco Mazzanti & Nacho Conti
30 May | 16:00 - 16:45 , Hall B4/D4 - Outdoor Area - ASI
A dynamic class inspired by athletic training, designed to work on energy, coordination and conditioning.
Zumba® - STRONG Nation® - with Sandrine, Marianela, Jimena, Dominika, Diana S, Lucy, Stephanie, Conchi, Mey, Tori, Marilena
30 May | 16:45 - 17:30 , Hall B4/D4 - Outdoor Area - ASI
High-energy music-driven workout, combining cardio and functional training; a mat is required.
4Pprogram - 4P Dynamic Pilates - with Sara Cencini
30 May | 17:30 - 18:15 , Hall B4/D4 - Outdoor Area - ASI
A fluid and dynamic class focusing on posture, control, technical precision, and movement quality.
STRAFIT® Booty - with Stefania Gaione
30 May | 18:15 - 18:35 , Hall B4/D4 - Outdoor Area - ASI
A targeted class focused on glutes, legs and core, incorporating specific exercises with light resistance to work on muscle tone, strength and technical control.
STRAFIT® Fusion - with Francesca Strassoldo
30 May | 18:35 - 18:55 , Hall B4/D4 - Outdoor Area - ASI
A low/moderate intensity class combining mobility, posture, breathing and movement control, drawing inspiration from Yoga, Pilates and Joint Mobility.
STRAFIT® Fusion - with Francesca Strassoldo
31 May | 10:00 - 10:20 , Hall B4/D4 - Outdoor Area - ASI
A low/moderate intensity class combining mobility, posture, breathing and movement control, drawing inspiration from Yoga, Pilates and Joint Mobility.
STRAFIT® Restart - with Francesca Strassoldo
31 May | 10:20 - 10:40 , Hall B4/D4 - Outdoor Area - ASI
A medium-intensity workout, without any jumps and adaptable to all fitness levels, designed for those who wish to start, resume, or train in a progressive and safe manner.
Zumba® Class - with Lisa, Elinor, Denise, Renata G, Cinthia, Corentin, Lina, Raf MC
31 May | 10:45 - 11:30 , Hall B4/D4 - Outdoor Area - ASI
An engaging musical lesson, designed to combine fitness, rhythm, energy and fun.
Functional Training School – Neural Bootcamp, the new frontier – with Guido Bruscia
31 May | 11:30 - 12:15 , Hall B4/D4 - Outdoor Area - ASI
Session dedicated to functional training, with a focus on movement quality, physical preparation and practical application.
Zumba® - CIRCL Mobility™ - CIRCL Mobility™ Team
31 May | 12:15 - 13:00 , Hall B4/D4 - Outdoor Area - ASI
Session dedicated to mobility, breathing and movement recovery; a mat is required.
ASI Fitness & Wellness Team - Functional Core - with John Gumidam
31 May | 13:00 - 13:45 , Hall B4/D4 - Outdoor Area - ASI
Functional training dedicated to the core, with a focus on control, stability, strength and movement quality.
4Pprogram - 4P Dynamic Pilates - with Sara Cencini
31 May | 13:45 - 14:30 , Hall B4/D4 - Outdoor Area - ASI
A fluid and dynamic class combining Pilates, posture, control, precision, and movement quality.
STRAFIT® Vibe - with Susanna Cozzani
31 May | 14:30 - 14:50 , Hall B4/D4 - Outdoor Area - ASI
A moderate-intensity music-based class that combines dance steps and fitness to create an engaging, enjoyable, and effective workout experience.
STRAFIT® Dynamic - with Susanna Cozzani
31 May | 14:50 - 15:10 , Hall B4/D4 - Outdoor Area - ASI
High-intensity HIIT training, featuring explosive, athletic and plyometric exercises, designed for participants who are already in good physical condition and seeking a greater challenge.
ASI Fitness & Wellness Team - Final Journey - ASI Team
31 May | 15:15 - 16:00 , Hall B4/D4 - Outdoor Area - ASI
Closing of the ASI Fitness & Wellness stage with a concluding session designed to bid farewell to the audience through energy, movement and participation.