Strong Nation® & Circl Mobility™
Forget what you can't do, because you can.
About the Class
Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
In each class you'll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG Nation™ instructors change up the music and moves frequently to make sure you’re always challenged to the max.
STRONG Nation® also has options to suit your specific goals. The original STRONG Nation® class is a demanding hour-long session that works your entire body. It’s ideal for hitting your ultimate fitness goals — and then making new ones. STRONG Nation® also has a 30-minute class option that still packs a total-body workout into 30 minutes. This efficient and focused class helps you fit fitness into any schedule.
28 May
29 May
30 May
31 May
Sector
ACTIVE
Tipology
Stages and Activities
Tag
Aerobics Workout Functional Zumba
Recurring event
Share and Earn meeting (Exclusive for Sync members)
28 May | 10:15 - 13:00 , South Hall 1° floor - Diotallevi Room 1
Strong Nation®
28 May | 10:35 - 11:05 , Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Presenters: Adrian, Marilena, Tori
Strong Nation®
28 May | 12:15 - 13:00 , Hall A2 - De Cecco High Protein Arena
Presenters: Conchi, Mariana M, Mey
Strong Nation® with Weights
28 May | 12:55 - 13:25 , Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Spots are limited - frist come, first served
Presenters: Marilena, Adrian, Tori
Strong 30 TM
28 May | 14:30 - 15:00 , Hall A2 - De Cecco High Protein Arena
Presenters: Adrian, Mey, Tori
Presenter
Adrian BorozescuStrong Nation®
28 May | 16:00 - 16:45 , Hall A2 - De Cecco High Protein Arena
Presenters: Marilena, Conchi, Mariana M.
CIRCL MOBILITY TM
28 May | 16:25 - 16:55 , Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Presenters: Kelly, Mey, Tori
Presenter
Kelly BullardStrong 30 TM
29 May | 10:45 - 11:15 , Hall A3 - Zumba
Presenters: Ai Lee with MT + ST Team
Strong Nation® Show
29 May | 11:15 - 11:30 , Hall A3 - Zumba
Presenters: Ai Lee with MT + ST Team
CIRCL MOBILITY TM
29 May | 11:30 - 12:15 , Hall B4/D4 - Outdoor Area - ASI
Presenters: Sabrina, Adrian, Jimena
Strong Nation® with Weights
29 May | 11:45 - 12:15 , Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Spots are limited - first come, first served
Presenters: Ai Lee and Alessandro
Presenter
Alessandro BellettiCIRCL MOBILITY TM
29 May | 12:55 - 13:25 , Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Presenters: George Iu, Karla P., Jenny Han
Strong Nation®
29 May | 13:00 - 13:30 , Hall A2 - De Cecco High Protein Arena
Presenters: Noelia, Mayra, Jorge, Jimena, Juan, Marianela, Yunin
Strong Nation® Show
29 May | 14:05 - 14:20 , Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Presenters: Ai Lee, George, Awang, Jenny Han, Claudia R., Jin Yew
Strong Nation® Demo
29 May | 14:20 - 14:35 , Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Presenters: Ai Lee, George, Awang, Jenny Han, Claudia R., Jin Yew
Strong Nation®
29 May | 16:45 - 17:30 , Hall B4/D4 - Outdoor Area - ASI
Presenters: Ricardo Alas, Duane, Lucy, Jenny Han, Karla P, Stephanie, Kelly
Presenter
Ricardo Alas , Duane Wiafe , Lucy Barreto , Jenny Han , Karla Patino , Stephanie Halley , Kelly BullardStrong Nation®
29 May | 17:00 - 17:30 , Hall A2 - De Cecco High Protein Arena
Presenters: Bishoy, Diana S., Alessandro, Sabrina, Claudia R., Jin Yew, Sandrine, Dominika
Presenter
Bishoy Borham Youssef Borham , Diana Serena , Sabrina Ferro , Claudia Rödner , Jin Yew Chua , Sandrine Lopy , Dominika WaksmundzkaStrong 30 TM
30 May | 10:45 - 11:15 , Hall A3 - Zumba
Presenters: Ai Lee with MT + ST Team
Strong Nation® Show
30 May | 11:15 - 11:30 , Hall A3 - Zumba
Presenters: Ai Lee with MT + ST Team
CIRCL MOBILITY TM
30 May | 11:30 - 12:00 , Hall B4/D4 - Outdoor Area - ASI
Presenters: Kelly, Duane, Juan
Strong Nation® Show
30 May | 12:20 - 12:35 , Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Presenters: George, Jin Yew, Awang, Bishoy, Juan, Ricardo Alas, Duane, Adrian, Alessandro
Presenter
George Iu , Jin Yew Chua , Awang Adenan , Bishoy Borham Youssef Borham , Ricardo Alas , Duane Wiafe , Adrian Borozescu , Alessandro BellettiStrong Nation® Demo
30 May | 12:35 - 12:50 , Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Presenters: George, Jin Yew, Awang, Bishoy, Juan, Ricardo Alas, Duane, Adrian, Alessandro
Presenter
George Iu , Jin Yew Chua , Awang Adenan , Bishoy Borham Youssef Borham , Ricardo Alas , Duane Wiafe , Adrian Borozescu , Alessandro BellettiStrong Nation® with Weights
30 May | 14:40 - 15:10 , Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Spots are limited - first come, first served
Presenters: Ai Lee and Alessandro
Presenter
Alessandro BellettiStrong Nation®
30 May | 16:45 - 17:30 , Hall B4/D4 - Outdoor Area - ASI
Presenters: Sandrine, Marianela, Jimena, Dominika, Diana S., Lucy, Stephanie, Conchi, Mey, Tori, Marilena
Presenter
Sandrine Lopy , Marianela Medina , Jimena Fayos , Dominika Waksmundzka , Diana Serena , Lucy Barreto , Stephanie Halley , Conchi Sanchez , Marilena RubiniStrong Nation®
31 May | 10:45 - 11:30 , Hall A2 - De Cecco High Protein Arena
Strong Nation® Team
CIRCL MOBILITY TM
31 May | 12:15 - 13:00 , Hall B4/D4 - Outdoor Area - ASI
Circl Mobility Team
Strong Nation®
31 May | 13:00 - 13:45 , Hall A2 - De Cecco High Protein Arena
Strong Nation® Team
Strong Nation® with Weights
31 May | 14:05 - 14:35 , Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Spots are limited - first come, first served
Strong Nation® Team
Strong 30 TM
31 May | 14:10 - 14:50 , Hall C4 - FitActive
Strong Nation® Team
Useful attachment
Documenti caricati dall’organizzatore