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Experience Cross Cardio® live!

Push beyond your limits with a method that combines HIIT Training, Functional Training and Mobility

Perfect for every fitness level and anyone wishing to revolutionize their training regimen!

Cross Cardio® sessions are designed to engage participants of various physical abilities, pushing them beyond their limits in a dynamic and safe environment.

HOW IT WORKS:

Cross Cardio® transforms training into an exciting challenge. Combining elements of HIIT Training, Functional Training, and Joint Mobility, the program focuses on high-intensity interval training that optimizes cardiac and muscular performance.

The exercises are designed to be scalable, allowing each participant to push to their maximum safely.

BENEFITS:

An extremely comprehensive workout that stimulates cardiovascular improvement, muscular strength, mobility, agility, and endurance.

Each Cross Cardio® session burns a tremendous amount of calories, over 1,000 in 45 minutes for an untrained person, triggering a powerful afterburn effect post-workout, strengthens muscles, and improves mental resilience.

Get ready to leave the session feeling motivated and stronger than ever.

Don't miss this opportunity!
Meet our Master & Top Trainers

⬇️⬇️⬇️

Book your class at RiminiWellness here

Organized by: Cross Cardio®

28 maggio
29 maggio
30 maggio
31 maggio

Hall C5 - MypersonalTrainer & Cross Cardio Stage

Language

italiano

Sector

ACTIVE

Tipology

Stages and Activities

Tag

Aerobics Workout Functional

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Recurring event

Amrap

28 maggio | 09:40 - 10:30 , Hall C5 - MypersonalTrainer & Cross Cardio Stage

Presenter

Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa Garavaglia

Tabata

28 maggio | 13:00 - 13:50 , Hall C5 - MypersonalTrainer & Cross Cardio Stage

Presenter

Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa Garavaglia

Ring Olimpic

28 maggio | 14:40 - 15:30 , Hall C5 - MypersonalTrainer & Cross Cardio Stage

Presenter

Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa Garavaglia

Amrap Penalty

28 maggio | 16:20 - 17:10 , Hall C5 - MypersonalTrainer & Cross Cardio Stage

Presenter

Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa Garavaglia

EMOM

28 maggio | 18:00 - 18:50 , Hall C5 - MypersonalTrainer & Cross Cardio Stage

Presenter

Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa Garavaglia

Time Couple

29 maggio | 09:40 - 10:30 , Hall C5 - MypersonalTrainer & Cross Cardio Stage

Presenter

Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa Garavaglia

For time castigation

29 maggio | 11:20 - 12:10 , Hall C5 - MypersonalTrainer & Cross Cardio Stage

Presenter

Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa Garavaglia

Active tabata

29 maggio | 13:50 - 14:40 , Hall C5 - MypersonalTrainer & Cross Cardio Stage

Presenter

Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa Garavaglia

Ladder time

29 maggio | 16:20 - 17:10 , Hall C5 - MypersonalTrainer & Cross Cardio Stage

Presenter

Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa Garavaglia

Ring MMA

30 maggio | 10:30 - 11:20 , Hall C5 - MypersonalTrainer & Cross Cardio Stage

Presenter

Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa Garavaglia

Active complex EMOM

30 maggio | 13:00 - 13:50 , Hall C5 - MypersonalTrainer & Cross Cardio Stage

Presenter

Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa Garavaglia

Time

30 maggio | 14:40 - 15:30 , Hall C5 - MypersonalTrainer & Cross Cardio Stage

Presenter

Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa Garavaglia

Ladder EMOM

30 maggio | 17:10 - 18:00 , Hall C5 - MypersonalTrainer & Cross Cardio Stage

Presenter

Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa Garavaglia

Time triplet

31 maggio | 10:30 - 11:20 , Hall C5 - MypersonalTrainer & Cross Cardio Stage

Presenter

Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa Garavaglia

Amrap penalty

31 maggio | 11:20 - 12:10 , Hall C5 - MypersonalTrainer & Cross Cardio Stage

Presenter

Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa Garavaglia

Tabata

31 maggio | 13:50 - 14:40

Presenter

Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa Garavaglia

Time

31 maggio | 16:20 - 17:10

Presenter

Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa Garavaglia

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