Experience Cross Cardio® live!
Push beyond your limits with a method that combines HIIT Training, Functional Training and Mobility
Perfect for every fitness level and anyone wishing to revolutionize their training regimen!
Cross Cardio® sessions are designed to engage participants of various physical abilities, pushing them beyond their limits in a dynamic and safe environment.
HOW IT WORKS:
Cross Cardio® transforms training into an exciting challenge. Combining elements of HIIT Training, Functional Training, and Joint Mobility, the program focuses on high-intensity interval training that optimizes cardiac and muscular performance.
The exercises are designed to be scalable, allowing each participant to push to their maximum safely.
BENEFITS:
An extremely comprehensive workout that stimulates cardiovascular improvement, muscular strength, mobility, agility, and endurance.
Each Cross Cardio® session burns a tremendous amount of calories, over 1,000 in 45 minutes for an untrained person, triggering a powerful afterburn effect post-workout, strengthens muscles, and improves mental resilience.
Get ready to leave the session feeling motivated and stronger than ever.
Don't miss this opportunity!
Meet our Master & Top Trainers
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Organized by: Cross Cardio®
28 May
29 May
30 May
31 May
Hall C5 - MypersonalTrainer & Cross Cardio Stage
Language
Italian
Sector
ACTIVE
Tipology
Stages and Activities
Tag
Aerobics Workout Functional
Recurring event
Amrap
28 May | 09:40 - 10:30 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Presenter
Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa GaravagliaTime Triplet
28 May | 13:00 - 13:50 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Presenter
Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa GaravagliaAmrap
28 May | 16:20 - 17:10 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Presenter
Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa GaravagliaOudoor Coach
28 May | 17:10 - 18:00 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Presenter
Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa GaravagliaAmrap
29 May | 09:40 - 10:30 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Presenter
Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa GaravagliaAmrap
29 May | 11:20 - 12:10 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Presenter
Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa GaravagliaRing Olimpic
29 May | 13:50 - 14:40 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Presenter
Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa GaravagliaOudoor Coach
29 May | 14:40 - 15:30 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Presenter
Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa GaravagliaAmrap
29 May | 16:20 - 17:10 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Presenter
Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa GaravagliaAmrap
30 May | 10:30 - 11:20 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Presenter
Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa GaravagliaTime Triplet
30 May | 13:00 - 13:50 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Presenter
Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa GaravagliaTime Triplet
30 May | 14:40 - 15:30 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Presenter
Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa GaravagliaAmrap
30 May | 17:10 - 18:00 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Presenter
Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa GaravagliaTime Triplet
31 May | 10:30 - 11:20 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Presenter
Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa GaravagliaOudoor Coach
31 May | 11:20 - 12:10 , Hall C5 - MypersonalTrainer & Cross Cardio Stage
Presenter
Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa GaravagliaTime Triplet
31 May | 13:50 - 14:40
Presenter
Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa GaravagliaTime
31 May | 15:30 - 16:20
Presenter
Simone Magliola , Daniele Magliola , Jennifer Saia , Samuela Moioli , Giovanni Esposito , Simone Giovani , Jairo Junior , Lisa Garavaglia