Tiziana Fitness Style Workout
Complete workout to tone, lose weight and regain energy
28 May
29 May
Sector
ACTIVE
Tipology
Stages and Activities
Tag
Aerobics Workout Functional
Recurring event
G.A.G.
28 May | 1:30 pm - 2:00 pm , Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Targeted training for legs, abs and glutes, with toning and dynamic exercises.
Squad
Tiziana CavallettoIntelligent Walking
28 May | 5:30 pm - 6:15 pm , Hall A2 - De Cecco High Protein Arena
Exclusive method to improve posture, activate the abdominal muscles and stimulate circulation, making movement more effective and lighter.
Squad
Tiziana CavallettoFunctional Training
29 May | 10:00 am - 10:45 am , Hall A2 - De Cecco High Protein Arena
Complete functional training to improve strength, endurance, and coordination through dynamic and engaging exercises.
Squad
Tiziana CavallettoPHA Training
29 May | 12:20 pm - 12:50 pm , Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Metabolic training that alternates upper and lower body to improve circulation, increase calorie burn and tone the entire body.
Squad
Tiziana Cavalletto