Event
Zumba Gold®
Hall A3 - Zumba
Zumba Gold®
Perfect For
Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
How It Works
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Benefits
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Learn the foundation and formula of the Zumba® program and how to adapt it for an active older audience. Receive Zumba® License and Zumba® Gold License if joining ZIN.
Become a Zumba Gold® instructor!
Click here to find all the trainings available
30 maggio, 31 maggio, 1 giugno
Sector
ACTIVE
Tipology
Stages and Activities
Tag
Zumba
Recurring event
Zumba Gold
30 maggio | 17:45 - 18:45 , Hall A3 - Zumba
Zumba Gold
31 maggio | 16:45 - 17:45 , Hall A3 - Zumba
Zumba Gold
1 giugno | 12:30 - 13:15 , Hall A3 - Zumba