Zumba® Toning
Zumba® Toning incorporates all the amazing energy of a standard Zumba® class, together with light weight resistance training.
Using toning sticks, students get their hearts and muscles pumping while dancing along to the newest routines.
Perfect For
Those who want to get movin’, but put extra emphasis on toning and sculpting to define those muscles!
How It Works
The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
Benefits
Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
28 maggio
29 maggio
30 maggio
31 maggio
Sector
ACTIVE
Tipology
Stages and Activities
Tag
Aerobics Nutrition Functional Zumba
Recurring event
Zumba Toning®
28 maggio | 14:05 - 14:35 , Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Presenters: Brooke, Claudiu, Valentina
Zumba Toning®
28 maggio | 17:35 - 18:05 , Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Presenters: Katia, Wioletta, Edith
Zumba Toning®
29 maggio | 15:15 - 15:45 , Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Presenters: Virgy, Iza, Monika
Zumba Toning®
29 maggio | 17:35 - 18:05 , Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Presenters: Luca, Caroline, Claudia G.
Zumba Toning®
30 maggio | 17:35 - 18:05 , Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Presenters: Leda, Katia, Kelly, Adam H.
Zumba Toning®
31 maggio | 10:00 - 10:30 , Hall A3/C3 Outdoor Area - Nuncas Sportswear Stage
Presenters: David Velez, Lady, Adam H
Zumba Toning®
31 maggio | 10:01 - 10:40 , Hall C4 - FitActive
Presenters: Kyle, Marta S., Tiziana
Useful attachment
Documenti caricati dall’organizzatore