Gazzetta Active
Discover the experience signed by Gazzetta Active with the most followed trainers of the moment!
Get ready to experience 4 days dedicated to fitness, energy and well-being in an immersive journey designed for those who wish to train, restore balance and find inspiration. With the experience by Gazzetta Active you will have the opportunity to connect with the most followed trainers of the moment and discover new ways to take care of yourself, through training, movement and shared experiences.
Take part in fitness and yoga sessions suitable for various levels and let yourself be guided in choosing the method best suited to your goals and lifestyle. Every activity is designed to let you experience well-being first-hand, with energy, motivation and a genuine desire to challenge yourself.
During the Experience, you will also have the opportunity to attend exclusive workshops dedicated to training, nutrition, mindset and lifestyle, featuring practical advice and in-depth insights curated by industry professionals and experts.
Special moments of connection and sharing will also be on offer: the Meet&Greet sessions will allow you to meet your favourite trainers up close, take photos, ask questions and enjoy an even more authentic and engaging experience.
We look forward to welcoming you at Pavilion C3 to share a unique experience of sport, well-being and inspiration!
28 maggio
29 maggio
30 maggio
31 maggio
Hall C3 - Gazzetta Active
Sector
FITNESS WELLNESS ACTIVE
Tipology
Stages and Activities
Tag
Aerobics Workout Meet & Greet Yoga
Recurring event
MARIANNA BALSAMO
28 maggio | 10:30 - 11:30 , Hall C3 - Gazzetta Active
30' Total Body Power Workout
Dynamic Free Body PHA with a resistance band included: an accessible and energising workout that activates the entire body by alternating different muscle groups. Ideal for improving strength, endurance and coordination even when time or energy is limited. Not just fitness, but functional strength for everyday life.
We will provide a complete kit including a T-shirt, towel and resistance band: all you need to bring is the motivation to challenge yourself and train!
30' workshop on results without extremes
A workshop dedicated to women who want to learn how to train effectively without starting over every Monday. We will discuss practical strategies, motivation and well-being to build consistency, listen to one's body and stay on track despite the unexpected challenges of daily life.
FRANCESCA FITNESS FREAK
28 maggio | 11:30 - 12:30 , Hall C3 - Gazzetta Active
30' Fat-Burning Workout - Tabata Workout
A bodyweight, dynamic and high-intensity training session inspired by the Tabata method, designed to activate metabolism, burn calories and improve endurance and muscle tone.
We will provide you with a complete kit including a t-shirt, towel and resistance band: all you need to bring is your motivation to challenge yourself and train!
30' Hyrox Workshop: why it is exploding in popularity and why it can appeal to everyone
A workshop dedicated to discovering the world of Hyrox: a comprehensive, dynamic and accessible training format that is winning over an increasing number of people thanks to its ability to combine strength, endurance and functional fitness.
Special guest
Francesca BrandinaTIZIANA FITNESS STYLE
28 maggio | 14:30 - 15:30 , Hall C3 - Gazzetta Active
30' Tone & Activate Training Session
A bodyweight workout designed to tone and activate all muscle groups.
A complete kit including a t-shirt, towel and resistance band will be provided: all you need to bring is your motivation to challenge yourself and train!
30' Menopause & Mindful Movement Workshop
A workshop dedicated to women who are experiencing changes in their body and wish to learn how to train differently, without extremes and without feeling out of place
Squad
Tiziana CavallettoFRANCESCA FITNESS FREAK
28 maggio | 16:00 - 17:30 , Hall C3 - Gazzetta Active
30' Drain and Tone Training - PHA Workout
A full-body, bodyweight workout designed to reactivate circulation, tone the entire body, and help you feel lighter and more energised.
We will provide you with a complete kit including a t-shirt, towel, and resistance band: all you need to bring is your motivation to challenge yourself and train!
30' workshop Strength: why it is essential for women
A workshop dedicated to strength training and its fundamental role in female well-being.
A session designed to help you understand how to develop strength, energy, and stability through mindful, effective, and sustainable training, learning to listen to and appreciate your body at every stage of life.
30' meet&greet with Francesca Fitness Freak
Francesca Fitness Freak will answer all your questions and curiosities.
Special guest
Francesca BrandinaBARBARA BELTRAMI YOGA
28 maggio | 17:30 - 18:30 , Hall C3 - Gazzetta Active
1h Arm Balance Workshop – The Foundations of Hand Balancing
A bodyweight workshop designed for those who wish to approach arm balances in a safe, progressive, and accessible manner.
During the first part, we will work through preparation exercises, activation drills, and specific training sequences aimed at developing strength, control, and body awareness, conditioning the wrists, shoulders, core, and coordination required to tackle hand balancing.
In the second part of the workshop, I will guide participants through the exploration of Bakasana (the Crow Pose), offering individual 1-to-1 support, technical corrections, and variations suited to different levels. A final session will also be dedicated to questions and open discussion.
A complete kit including a t-shirt, towel, and resistance band will be provided: all you need to bring is your enthusiasm and willingness to challenge yourself!
BARBARA BELTRAMI YOGA
29 maggio | 10:00 - 11:00 , Hall C3 - Gazzetta Active
1h workshop Inversions - The fundamentals of inversions
A bodyweight workshop designed to learn the basics of inversions and build confidence in upside-down work.
The first part will be dedicated to body preparation through targeted exercises aimed at mobilising the shoulders and spine, activating the core, and developing stability and control.
Participants will then be guided step by step through the learning process of the headstand, following a progressive and safe approach. Throughout the workshop, individual assistance, technical guidance, and personalised modifications will be provided according to each participant's level of experience.
A complete kit including a t-shirt, towel, and resistance band will be provided: all you need to bring is your enthusiasm and your commitment to training!
SAYONARA MOTTA
29 maggio | 11:00 - 11:30 , Hall C3 - Gazzetta Active
30' meet&greet with Sayonara Motta
A moment of discussion and in-depth exploration dedicated to the topics of yoga and female well-being during menopause, addressing questions, curiosities and sharing practical advice and experiences.
The activity will be conceived as an authentic, inspirational and participatory conversation, with the direct involvement of the audience through moments of interaction and question-and-answer sessions.
Presenter
Sayonara MottaMISS ANNE
29 maggio | 11:30 - 13:00 , Hall C3 - Gazzetta Active
30' MAF Draining Workout
A bodyweight training session specifically designed to deeply stimulate the lymphatic system and venous return circulation through targeted exercise sequences, intelligent muscle activation, and specific breathing and active drainage techniques.
We will provide you with a complete kit including a t-shirt, towel, and resistance band: all you need to bring is your enthusiasm and readiness to train!
30' MAF Glute Workshop
A practical and dynamic experience designed to help you learn how to activate, train, and enhance one of the most important muscle groups in the body. During the workshop, targeted exercises will be performed to correctly activate the gluteus maximus, gluteus medius, and posterior chain, teaching proper technique along with all those fundamental details that truly make a difference in results, both in the gym and at home.
30' Meet & Greet with Miss Anne
Miss Anne will answer all your questions and curiosities.
BARBARA BELTRAMI YOGA
29 maggio | 15:00 - 16:00 , Hall C3 - Gazzetta Active
1h Arm Balance Workshop – The Foundations of Hand Balancing
A bodyweight workshop dedicated to those who wish to approach arm balances in a safe, progressive and accessible manner.
During the first part, we will work through preparation exercises, activation drills and specific sequences designed to develop strength, control and body awareness, conditioning the wrists, shoulders, core and coordination required to tackle hand balancing.
In the second part of the workshop, I will guide participants through the exploration of Bakasana (the Crane Pose), providing individual 1-to-1 support, technical corrections and variations suited to different levels. A final Q&A and open discussion session will also be included.
A complete kit including a T-shirt, towel and resistance band will be provided: all you need to bring is your enthusiasm and willingness to challenge yourself!
JILL COOPER
29 maggio | 16:20 - 16:50 , Hall C3 - Gazzetta Active
15' workout – Change your life in 15 minutes
A mini motivational workout with Jill Cooper, designed for those who want to stay in shape comfortably at home. Simple and effective exercises, inspired by the workouts available on the Easypersonaltrainer platform.
We will provide you with a complete kit including a t-shirt, towel and resistance band: all you need to bring is your enthusiasm and your willingness to challenge yourself!
15' meet&greet with Jill Cooper
Jill Cooper answers all your questions and curiosities.
Ambassador
Jill CooperTIZIANA FITNESS STYLE
29 maggio | 17:00 - 18:00 , Hall C3 - Gazzetta Active
30' Smart Walking Training Session
A bodyweight workout designed to improve cardiovascular fitness.
We will provide you with a complete kit including a t-shirt, towel, and resistance band: all you need to bring is your motivation to challenge yourself and train!
30' workshop Training at Home: How to Truly Achieve Results
A workshop dedicated to all women who wish to understand how to train at home in an effective, sustainable, and realistic way.
Squad
Tiziana CavallettoTIZIANA FITNESS STYLE
30 maggio | 10:00 - 11:00 , Hall C3 - Gazzetta Active
30' Tone & Activate workout
A bodyweight training session designed to tone and activate all muscle groups.
We will provide you with a complete kit including a t-shirt, towel and resistance band: all you need to bring is the desire to challenge yourself and train!
30' Menopause & Mindful Movement workshop
A workshop dedicated to women who are experiencing changes in their bodies and wish to learn how to train differently, without extremes and without feeling inadequate
Squad
Tiziana CavallettoFRANCESCA FITNESS FREAK
30 maggio | 11:00 - 12:00 , Hall C3 - Gazzetta Active
30' Fat-Burning Workout - Tabata Workout
A dynamic, high-intensity bodyweight training session inspired by the Tabata method, designed to boost metabolism, burn calories, and improve endurance and muscle tone.
We will provide you with a complete kit including a t-shirt, towel, and resistance band: all you need to bring is your willingness to challenge yourself and train!
30' workshop Strength: why it is essential for women
A workshop dedicated to strength training and its fundamental role in female well-being.
A session designed to help participants understand how to develop strength, energy, and stability through mindful, effective, and sustainable training, while learning to listen to and appreciate their body at every stage of life.
Special guest
Francesca BrandinaJILL COOPER
30 maggio | 12:00 - 12:30 , Hall C3 - Gazzetta Active
15' workout – Change your life in 15 minutes
A mini motivational workout with Jill Cooper, designed for those who want to stay in shape comfortably from home. Simple and effective exercises, inspired by the workouts available on the Easypersonaltrainer platform.
We will provide you with a complete kit including a t-shirt, towel, and resistance band: all you need to bring is your enthusiasm and readiness to train!
15' meet & greet with Jill Cooper
Jill Cooper answers all your questions and curiosities.
Ambassador
Jill CooperGIULIA COSTA X
30 maggio | 15:30 - 17:00 , Hall C3 - Gazzetta Active
30' Booty Lift & Upper Sculpt workout – train, drain, define (glutes and upper body)
A bodyweight training session focused on glutes and upper body, designed to improve muscle tone and definition while also addressing circulation and drainage. Through muscle activation, strategic exercises and correct technique, we will work towards achieving results even with bodyweight training.
A complete kit including a t-shirt, towel and resistance band will be provided: all you need to bring is your motivation to challenge yourself and train!
30' workshop on how to train your glutes for effective results
A practical workshop designed to truly understand how the glutes work and why many people, despite training them regularly, fail to see results (or only feel the effort in their legs). Topics covered will include muscle physiology, activation, the most common mistakes, exercise selection and the fundamental principles for building strong, well-proportioned glutes in an effective and intelligent manner.
30' meet & greet with Giulia Costa X
Giulia Costa answers all questions and curiosities.
SAYONARA MOTTA
30 maggio | 17:00 - 17:30 , Hall C3 - Gazzetta Active
30' workshop – Embracing New Life Stages with Joy and Harmony
A gathering dedicated to women navigating the journey of perimenopause, menopause, and post-menopause: a phase of profound transformation that deserves to be experienced with greater awareness, mindfulness, and serenity.
This workshop is designed to create a welcoming, authentic, and judgement-free space, where participants can feel understood, supported, and connected with their own bodies. Through yoga, breathwork, and practices specifically tailored to female well-being, we will explore concrete tools to restore balance, energy, and psychophysical harmony.
During the session, participants will be guided through gentle and targeted movements, breathing and relaxation exercises, yoga practices dedicated to emotional well-being, and practical advice to integrate into everyday life. There will also be moments of discussion and shared experience, to embrace this new life stage with greater confidence, strength, and femininity.
Because menopause is not an ending, but a new beginning to be welcomed with awareness and harmony.
We will provide a complete kit including a t-shirt, towel, and resistance band — all you need to bring is your enthusiasm to challenge yourself and train!
Presenter
Sayonara MottaCATERINA PATIMO – THE EXIT STRATEGY
30 maggio | 17:30 - 18:30 , Hall C3 - Gazzetta Active
30' Yoga Workshop – Between Strength and Flexibility: Focus on Chest and Hips
A bodyweight workshop, suitable for all levels, dedicated to backbends and hip opening to create space, fluidity and softness in the body.
Through mindful movements, guided backbends and mobility exercises connected with the breath, we will explore asana – postures – that require balance and harmony between strength and flexibility.
An experience designed to release tension and rediscover lightness and inner connection.
We will provide a complete kit including a t-shirt, towel and resistance band: all you need to bring is your enthusiasm and readiness to challenge yourself!
30' meet&greet with Caterina Patimo - The Exit Strategy
Caterina Patimo will answer all your questions and curiosities.
Presenter
Caterina PatimoCATERINA PATIMO – THE EXIT STRATEGY
31 maggio | 10:00 - 11:00 , Hall C3 - Gazzetta Active
30' Yoga Workshop – between strength and flexibility, focus on core, arms and legs
A bodyweight workshop, suitable for all levels and dedicated to exploring strength, flexibility and body control.
Through a progressive practice, specific drills and mobility exercises connected with breathwork, we will prepare for arm balance asanas – poses – that require control, strength and flexibility.
A dynamic experience designed to rediscover energy, vitality and the desire to challenge yourself.
We will provide you with a complete kit including a T-shirt, towel and resistance band: just bring your motivation to push yourself and train!
30' meet&greet with Caterina Patimo - The Exit Strategy
Caterina Patimo will answer all your questions and curiosities.
Presenter
Caterina PatimoGIULIA COSTA X
31 maggio | 11:00 - 12:00 , Hall C3 - Gazzetta Active
30' Booty Lift & Upper Sculpt workout – train, drain, define (glutes and upper body)
A bodyweight training session focused on the glutes and upper body, designed to improve muscle tone and definition without neglecting circulation and drainage. Through muscle activation, targeted exercises and proper technique, we will work to achieve results even with bodyweight training.
A complete kit including a t-shirt, towel and resistance band will be provided: all you need to bring is your motivation to get involved and train!
30' workshop on how to train the glutes for real results
A practical workshop designed to help you truly understand how the glutes work and why many people, despite training them regularly, fail to see results (or only feel the effort in their legs). We will cover muscle physiology, activation techniques, the most common mistakes, exercise selection and the fundamental principles for building strong, well-proportioned glutes in an effective and intelligent way.
MISS ANNE
31 maggio | 12:00 - 13:00 , Hall C3 - Gazzetta Active
30' MAF Draining Workout
A bodyweight training session specifically designed to deeply stimulate the lymphatic system and venous return circulation through targeted exercise sequences, intelligent muscle activation, and specific breathing and active drainage techniques.
We will provide you with a complete kit including a t-shirt, towel, and resistance band: all you need to bring is your motivation to challenge yourself and train!
30' MAF Glute Workshop
A practical and dynamic experience designed to teach participants how to activate, train, and enhance one of the most important muscle groups in the body. During the workshop, targeted exercises will be performed to correctly activate the gluteus maximus, gluteus medius, and the posterior chain, with a focus on proper technique and all those essential details that truly make a difference in results, both in the gym and at home.
TIZIANA FITNESS STYLE
31 maggio | 13:30 - 15:00 , Hall C3 - Gazzetta Active
30' Smart Walking Training Session
A bodyweight workout designed to improve cardiovascular fitness. A complete kit including a t-shirt, towel, and resistance band will be provided: all you need to bring is your motivation and enthusiasm to train!
30' Workshop – Training at Home: How to Achieve Real Results
A workshop dedicated to all women who wish to understand how to train at home in an effective, sustainable, and realistic way.
30' Meet & Greet with Tiziana Fitness Style
Tiziana Fitness Style will answer all your questions and curiosities.
Squad
Tiziana CavallettoGIULIA COSTA X
31 maggio | 14:30 - 15:30 , Hall C3 - Gazzetta Active
30' Booty Lift & Upper Sculpt workout – train, drain, define (glutes and upper body)
A bodyweight training session focused on the glutes and upper body, designed to improve muscle tone and definition while also addressing circulation and drainage. Through targeted muscle activation, strategic exercises and proper technique, we will work together to achieve visible results even with bodyweight training.
You will receive a complete kit including a t-shirt, towel and resistance band: all you need to bring is the motivation to challenge yourself and train!
30' workshop on how to train your glutes for effective results
A practical workshop designed to truly understand how the gluteal muscles work and why many people, despite training them regularly, fail to see results — or only feel the effort in their legs. We will cover muscle physiology, activation techniques, the most common mistakes, exercise selection and the fundamental principles for building strong, well-proportioned glutes in an effective and intelligent way.
MISS ANNE
31 maggio | 16:00 - 17:00 , Hall C3 - Gazzetta Active
30' MAF Afterburn Metabolic Training
A short, smart and highly targeted workout that combines metabolic conditioning and strategic toning. Through meticulously designed sequences, the method enhances the afterburn effect, helping the body continue to burn more calories even after the workout, while specifically targeting the main critical areas for women such as glutes, abdomen, triceps and saddlebags.
We will provide you with a complete kit including a t-shirt, towel and resistance band: all you need to bring is your motivation to challenge yourself and train!
30' MAF Draining Workshop
A workshop dedicated to drainage and body reactivation through specific movements designed for female well-being.
During the workshop, targeted sequences will be performed to stimulate the lymphatic system, improve venous return circulation and help the body reduce bloating, heaviness and water retention.
You will learn exercises, breathing techniques and correct activations that can be applied both during training sessions and in everyday life, helping you feel lighter, less bloated and more energised.